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WholeFood vs Synthetic ? Switch to Whole Food multivitamins now !

WholeFood vs Synthetic ? Switch to Whole Food multivitamins now !

Multivitamin Tablets

Natural vitamin supplements fill the gaps where your diet is lacking. But picking vitamins can get confusing for you. What kind of vitamins and minerals do you need for your body ? And what’s the difference between whole food and synthetic vitamins?

Vitamins are organic molecules you need, but your body can’t produce them.Food is what keeps your body stocked with these essential nutrients. That’s why nutrition is fundamental to your body’s health.

You used to be able to get all the vitamins necessary for your body solely from a healthy diet, but now, our food is less nutritious. Even if you avoid food with GMOs and eat organic produce, your food has fewer nutrients in it than in the past.

Here’s the difference between natural and synthetic nutrients:

Natural nutrients: These are obtained from whole food sources in the diet.
Synthetic nutrients: Also referred to as isolated nutrients, these are usually made artificially, in an industrial process.
There has been much debate over whether synthetic nutrients provide the same benefits as natural nutrients.Synthetic nutrients do not include “whole food supplements,” which are made from concentrated, dehydrated whole foods.
The majority of supplements available on the market today are made artificially. These include vitamins, antioxidants, minerals and amino acids, among others.They can be taken in pill, capsule, tablet, powder or liquid form, and are made to mimic the way natural nutrients act in our bodies.

Here’s the difference between synthetic and natural whole food vitamins:

Synthetic vitamins are made from chemicals to mimic the natural way your body absorbs nutrients from food.
Synthetic vitamins are difficult for your body to absorb and can even cause health issues.
Whole food vitamins condense and concentrate the fruits and vegetables to make natural vitamins for your body.
Whole food vitamins are bioavailable and recognizable to your body.
Naturup essentials multivitamin tablets benefits

So why aren’t all nutritional supplements whole-food based? There are many reasons, but it mostly comes down to the fact that it’s very costly to produce and preserve whole-food superfoods and vegetables. It takes more time, money, and specialized equipment & techniques to maintain the integrity of the food once it’s been plucked from its source. But even though whole-food based formulas are a bit more rare and harder to come by, they do exist. Companies whose missions are to support the natural biology of the human body and work with the environment that sustains it do exist. And there are formulas that contain whole plants, fruits, herbs, and foods blended in a way that creates a sum stronger than its parts.

The need of the hour is a quick boost to your immunity system to keep it fighting fit. If you’re concerned about getting the right amount of nutrients from your diet, get the right whole food supplement to boost your immune system.

While the battle against the Covid-19 pandemic is fought by our health care workers, we can do our bit by limiting our exposure to the virus by staying indoors, social distancing, eating healthy and taking dietary nutrition supplements , hydrating and following basic hygiene protocol.
With so much out there, it’s important to be extra safe about what we put into our bodies. Most mainstream supplements these days are unfortunately produced in labs using chemicals instead of real food. And even real-food supplements, if not balanced correctly or altered in any way, can lead to imbalances in the body. So how do we stay safe? Go straight to the source. As nature intended, do your part to incorporate as many whole and natural foods into your diet and supplement regimen as possible. And as always, let your body be your guide.

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